Up-bringing yourself
We have the power to upbring ourselves. We can decide who we want to be with love , simplicity and truth.
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Ghislaine Bouskila
- Oct 30, 2021
- 4 min
Now is the time
Now is the time, anchors me to planet earth, where only Now exists.
Love is the way, connects me to the heavens, where only Love is real.
41 views0 comments
Ghislaine Bouskila
- Sep 21, 2021
- 4 min
Breathwork and Spirituality
Breathwork is on everyone’s lips! Eh! Almost!
It’s definitely on the lips of the upcoming generation of leaders. Those who understand that
46 views0 comments
Ghislaine Bouskila
- Aug 24, 2021
- 4 min
Big Love
Love is healing medicine! I know, I have experienced it! I know that Love, big love, is the most miraculous healing energy there is. Love...
67 views0 comments
Ghislaine Bouskila
- Jul 8, 2021
- 3 min
Ancestral healing
I am falling, falling no floor to catch me no reason to hold me no understanding to support me What happened? What was the thought that...
92 views1 comment
Ghislaine Bouskila
- May 12, 2021
- 5 min
When the universe ....
When the universe hits you with a bat what do you do?
When you feel crushed, powerless and left "for dead" in your emotional self,
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Ghislaine Bouskila
- Mar 16, 2021
- 4 min
Tenderness
What could be more important really than making sure that everyday and in every way I surround myself with tenderness, inside and out?...
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Ghislaine Bouskila
- Jan 28, 2021
- 4 min
In the name of truth
It takes dedication to see the distractions. They appear as being part of life. They appear normal and even sometimes, and those are the wor
67 views0 comments
Ghislaine Bouskila
- Sep 18, 2020
- 3 min
The Shame Cave
Shame is not my enemy.
Shame is kindly letting me know that I am viewing myself from the outside in.
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Ghislaine Bouskila
- Sep 2, 2020
- 2 min
Let go of who you were yesterday
The new comes, allow it
Transformation comes, receive it.
You are now, cherish that
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Ghislaine Bouskila
- Aug 19, 2020
- 3 min
The good of grief
Grief is the door, the pathway, the Tao to truth.
Grief is the yin to the yang of Joy.
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Ghislaine Bouskila
- Jun 22, 2020
- 2 min
Healing is here
Slowing down time, I take care of my inner child
she is lost, confused, is used to please others
What if the only one she had to please is h
40 views0 comments
Ghislaine Bouskila
- May 24, 2020
- 3 min
Breathing, Grounding, Healing
Breath is the most organic way we have to regulate our nervous system.
Our way of breathing doesn’t need to be pushed or interfered with.
101 views0 comments
Ghislaine Bouskila
- Apr 22, 2020
- 4 min
Expressing beauty
Some days I wake up with the profound desire to express beauty.
I feel it in my heart, it's an expanding, nurturing feeling. It feels vague
49 views0 comments
Ghislaine Bouskila
- Mar 27, 2020
- 2 min
Breathing Trust
My feet are on the floor, I sit straight, I breathe. I connect my inhale with my exhale, there is no pause, the flow of air through my...
65 views0 comments
Ghislaine Bouskila
- Mar 5, 2020
- 4 min
Love is the way
Love is a big word, a big concept. It means nothing and everything at the same time.
My life time of chronic diseases: Crohn's, Lyme, depr
68 views0 comments
Ghislaine Bouskila
- Feb 3, 2020
- 1 min
Just do it!
Just do it!
Just love yourself enough to take the time to care for yourself, to fill up with energy, love and light so that actions flow si
12 views0 comments
Ghislaine Bouskila
- Jan 13, 2020
- 2 min
Letting go
Would you like to know how to let go? Would like to know how to be in touch with your emotions so they can guide you and show you the...
49 views0 comments
Ghislaine Bouskila
- Dec 24, 2019
- 2 min
The joy of being you
In these times of celebrating Christmas, Hanukkah, the solstice, the new moon, the end of a calendar year and calendar decade, remember...
7 views0 comments
Ghislaine Bouskila
- Nov 18, 2019
- 2 min
When the time is right
Slowing down the breath is inviting serendipities, right connections, right times to enter a dance of playfulness and certainty
21 views0 comments
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