Ghislaine BouskilaMay 125 minWhen the universe ....When the universe hits you with a bat what do you do? When you feel crushed, powerless and left "for dead" in your emotional self,
Ghislaine BouskilaMar 164 minTendernessWhat could be more important really than making sure that everyday and in every way I surround myself with tenderness, inside and out?...
Ghislaine BouskilaJan 284 minIn the name of truthIt takes dedication to see the distractions. They appear as being part of life. They appear normal and even sometimes, and those are the wor
Ghislaine BouskilaSep 18, 20203 minThe Shame CaveShame is not my enemy. Shame is kindly letting me know that I am viewing myself from the outside in.
Ghislaine BouskilaSep 2, 20202 minLet go of who you were yesterdayThe new comes, allow it Transformation comes, receive it. You are now, cherish that
Ghislaine BouskilaAug 19, 20203 minThe good of griefGrief is the door, the pathway, the Tao to truth. Grief is the yin to the yang of Joy.
Ghislaine BouskilaJun 22, 20202 minHealing is hereSlowing down time, I take care of my inner child she is lost, confused, is used to please others What if the only one she had to please is h
Ghislaine BouskilaMay 24, 20203 minBreathing, Grounding, HealingBreath is the most organic way we have to regulate our nervous system. Our way of breathing doesn’t need to be pushed or interfered with.
Ghislaine BouskilaApr 22, 20204 minExpressing beautySome days I wake up with the profound desire to express beauty. I feel it in my heart, it's an expanding, nurturing feeling. It feels vague
Ghislaine BouskilaMar 27, 20202 minBreathing Trust My feet are on the floor, I sit straight, I breathe. I connect my inhale with my exhale, there is no pause, the flow of air through my...
Ghislaine BouskilaMar 4, 20204 minLove is the wayLove is a big word, a big concept. It means nothing and everything at the same time. My life time of chronic diseases: Crohn's, Lyme, depr
