Breathwork and Spirituality
Breathwork is on everyone’s lips! Eh! Almost!
It’s definitely on the lips of the upcoming generation of leaders. Those who understand that
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Ghislaine Bouskila
- Aug 24, 2021
- 4 min
Big Love
Love is healing medicine! I know, I have experienced it! I know that Love, big love, is the most miraculous healing energy there is. Love...
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Ghislaine Bouskila
- May 12, 2021
- 5 min
When the universe ....
When the universe hits you with a bat what do you do?
When you feel crushed, powerless and left "for dead" in your emotional self,
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Ghislaine Bouskila
- Jan 28, 2021
- 4 min
In the name of truth
It takes dedication to see the distractions. They appear as being part of life. They appear normal and even sometimes, and those are the wor
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Ghislaine Bouskila
- Sep 18, 2020
- 3 min
The Shame Cave
Shame is not my enemy.
Shame is kindly letting me know that I am viewing myself from the outside in.
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Ghislaine Bouskila
- Sep 2, 2020
- 2 min
Let go of who you were yesterday
The new comes, allow it
Transformation comes, receive it.
You are now, cherish that
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Ghislaine Bouskila
- Jun 22, 2020
- 2 min
Healing is here
Slowing down time, I take care of my inner child
she is lost, confused, is used to please others
What if the only one she had to please is h
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Ghislaine Bouskila
- May 24, 2020
- 3 min
Breathing, Grounding, Healing
Breath is the most organic way we have to regulate our nervous system.
Our way of breathing doesn’t need to be pushed or interfered with.
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Ghislaine Bouskila
- Mar 27, 2020
- 2 min
Breathing Trust
My feet are on the floor, I sit straight, I breathe. I connect my inhale with my exhale, there is no pause, the flow of air through my...
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Ghislaine Bouskila
- Mar 5, 2020
- 4 min
Love is the way
Love is a big word, a big concept. It means nothing and everything at the same time.
My life time of chronic diseases: Crohn's, Lyme, depr
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Ghislaine Bouskila
- Nov 18, 2019
- 2 min
When the time is right
Slowing down the breath is inviting serendipities, right connections, right times to enter a dance of playfulness and certainty
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Ghislaine Bouskila
- Jul 9, 2019
- 4 min
An innocent heart
I realised that it is very possible to change the past and give our sub conscious mind different memories.
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