Breathwork and Spirituality
Breathwork is on everyone’s lips! Eh! Almost!
It’s definitely on the lips of the upcoming generation of leaders. Those who understand that
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Ghislaine Bouskila
Aug 24, 20214 min read
Big Love
Love is healing medicine! I know, I have experienced it! I know that Love, big love, is the most miraculous healing energy there is. Love...
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Ghislaine Bouskila
May 12, 20215 min read
When the universe ....
When the universe hits you with a bat what do you do?
When you feel crushed, powerless and left "for dead" in your emotional self,
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Ghislaine Bouskila
Jan 28, 20214 min read
In the name of truth
It takes dedication to see the distractions. They appear as being part of life. They appear normal and even sometimes, and those are the wor
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Ghislaine Bouskila
Sep 18, 20203 min read
The Shame Cave
Shame is not my enemy.
Shame is kindly letting me know that I am viewing myself from the outside in.
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Ghislaine Bouskila
Sep 2, 20202 min read
Let go of who you were yesterday
The new comes, allow it
Transformation comes, receive it.
You are now, cherish that
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Ghislaine Bouskila
Jun 22, 20202 min read
Healing is here
Slowing down time, I take care of my inner child
she is lost, confused, is used to please others
What if the only one she had to please is h
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Ghislaine Bouskila
May 24, 20203 min read
Breathing, Grounding, Healing
Breath is the most organic way we have to regulate our nervous system.
Our way of breathing doesn’t need to be pushed or interfered with.
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Ghislaine Bouskila
Mar 27, 20202 min read
Breathing Trust
My feet are on the floor, I sit straight, I breathe. I connect my inhale with my exhale, there is no pause, the flow of air through my...
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Ghislaine Bouskila
Mar 5, 20204 min read
Love is the way
Love is a big word, a big concept. It means nothing and everything at the same time.
My life time of chronic diseases: Crohn's, Lyme, depr
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Ghislaine Bouskila
Nov 18, 20192 min read
When the time is right
Slowing down the breath is inviting serendipities, right connections, right times to enter a dance of playfulness and certainty
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Ghislaine Bouskila
Jul 9, 20194 min read
An innocent heart
I realised that it is very possible to change the past and give our sub conscious mind different memories.
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