Slowing down time, I take care of my inner child she is lost, confused, is used to please others What if the only one she had to please is h

Breath is the most organic way we have to regulate our nervous system. Our way of breathing doesn’t need to be pushed or interfered with.

Love is a big word, a big concept. It means nothing and everything at the same time. My life time of chronic diseases: Crohn's, Lyme, depr

Just do it! Just love yourself enough to take the time to care for yourself, to fill up with energy, love and light so that actions flow si

I realised that it is very possible to change the past and give our sub conscious mind different memories.