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Big Love
Love is healing medicine! I know, I have experienced it! I know that Love, big love, is the most miraculous healing energy there is. Love...
Ghislaine Bouskila
Aug 24, 20214 min read
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Tenderness
What could be more important really than making sure that everyday and in every way I surround myself with tenderness, inside and out?...
Ghislaine Bouskila
Mar 16, 20214 min read
57 views
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The Shame Cave
Shame is not my enemy.
Shame is kindly letting me know that I am viewing myself from the outside in.
Ghislaine Bouskila
Sep 18, 20203 min read
98 views
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The good of grief
Grief is the door, the pathway, the Tao to truth.
Grief is the yin to the yang of Joy.
Ghislaine Bouskila
Aug 19, 20203 min read
94 views
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Healing is here
Slowing down time, I take care of my inner child
she is lost, confused, is used to please others
What if the only one she had to please is h
Ghislaine Bouskila
Jun 22, 20202 min read
41 views
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Breathing, Grounding, Healing
Breath is the most organic way we have to regulate our nervous system.
Our way of breathing doesn’t need to be pushed or interfered with.
Ghislaine Bouskila
May 24, 20203 min read
104 views
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Expressing beauty
Some days I wake up with the profound desire to express beauty.
I feel it in my heart, it's an expanding, nurturing feeling. It feels vague
Ghislaine Bouskila
Apr 22, 20204 min read
49 views
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Breathing Trust
My feet are on the floor, I sit straight, I breathe. I connect my inhale with my exhale, there is no pause, the flow of air through my...
Ghislaine Bouskila
Mar 27, 20202 min read
65 views
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When the time is right
Slowing down the breath is inviting serendipities, right connections, right times to enter a dance of playfulness and certainty
Ghislaine Bouskila
Nov 18, 20192 min read
21 views
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Oh the cat!
Most of us are in a way or another on a journey to healing or on a quest to feel happier, freer, lighter. According to self-reporting in...
Ghislaine Bouskila
Nov 15, 20184 min read
53 views
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A good ordinary life
"Nice ordinary people, human beings" those were the words of an 88 year old in Palliative care telling her life story to my friend Anna...
Ghislaine Bouskila
Jun 14, 20184 min read
294 views
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I release control and surrender to the flow of love that will heal me
2018 is starting with quite an intense emotional energy, in my world in any case. Could it be that my 2018 soul intention "I release...
Ghislaine Bouskila
Feb 9, 20183 min read
748 views
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Creating the present you are dreaming of.
What would be the key elements needed for you to have a life where you feel you fully exist? Where you feel heard, seen and accepted? The...
Ghislaine Bouskila
Nov 27, 20171 min read
14 views
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Are you game?
Why is it that it is so difficult for most of us to take our place into the world? The conditions of our birth and early childhood...
Ghislaine Bouskila
May 22, 20172 min read
15 views
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Conscious Breathing is an art and a science
It may be surprising to hear that most people’s breathing mechanism is impaired at birth or during the formative years of childhood....
Ghislaine Bouskila
Mar 11, 20171 min read
52 views
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