Now is the time, anchors me to planet earth, where only Now exists. Love is the way, connects me to the heavens, where only Love is real.

I am falling, falling no floor to catch me no reason to hold me no understanding to support me What happened? What was the thought that...

It takes dedication to see the distractions. They appear as being part of life. They appear normal and even sometimes, and those are the wor

The new comes, allow it Transformation comes, receive it. You are now, cherish that

Grief is the door, the pathway, the Tao to truth. Grief is the yin to the yang of Joy.

Breath is the most organic way we have to regulate our nervous system. Our way of breathing doesn’t need to be pushed or interfered with.

Some days I wake up with the profound desire to express beauty. I feel it in my heart, it's an expanding, nurturing feeling. It feels vague