There is nothing worse than the idea that you have to make a drastic decision in order to relieve the pain you are feeling. I know the...

We have the power to upbring ourselves. We can decide who we want to be with love , simplicity and truth.

Now is the time, anchors me to planet earth, where only Now exists. Love is the way, connects me to the heavens, where only Love is real.

Breathwork is on everyone’s lips! Eh! Almost! It’s definitely on the lips of the upcoming generation of leaders. Those who understand that

Love is healing medicine! I know, I have experienced it! I know that Love, big love, is the most miraculous healing energy there is. Love...

When the universe hits you with a bat what do you do? When you feel crushed, powerless and left "for dead" in your emotional self,

What could be more important really than making sure that everyday and in every way I surround myself with tenderness, inside and out?...

Shame is not my enemy. Shame is kindly letting me know that I am viewing myself from the outside in.