Breathwork is on everyone’s lips! Eh! Almost! It’s definitely on the lips of the upcoming generation of leaders. Those who understand that

I am falling, falling no floor to catch me no reason to hold me no understanding to support me What happened? What was the thought that...

When the universe hits you with a bat what do you do? When you feel crushed, powerless and left "for dead" in your emotional self,

What could be more important really than making sure that everyday and in every way I surround myself with tenderness, inside and out?...

The new comes, allow it Transformation comes, receive it. You are now, cherish that

Grief is the door, the pathway, the Tao to truth. Grief is the yin to the yang of Joy.