Slowing down the breath is inviting serendipities, right connections, right times to enter a dance of playfulness and certainty

Is life only just a big rehearsal? And are we only just rehearsing so we can get the right balance in life? Each experiences, encounters and decisions either get us closer or further form living a balanced life. Are they bringing us closer to our heart or closer to our mind? The life I am aspiring for now is one that will help me integrate my mind and my heart as opposed to the achievements of projects and goals. This is my balanced life. A balance between heart and mind, re

Peace is definitely a gift. More than a gift, it's a well earned prize. It is the confirmation that we have attained mastery. That we have become the person we always wanted to be or were meant to be. Peace is the sign that we are congruent with who we are. Sadly peace doesn't come naturally or at least it didn't for me. It came disguised as illnesses. From age 15, I suffered from various health difficulties ranging from Hepatitis B to Crohn's disease to Lyme disease. I am co

2018 is starting with quite an intense emotional energy, in my world in any case. Could it be that my 2018 soul intention "I release control and surrender to the flow of love that will heal me" is sending me head over heel? This is exactly how I am feeling, out of control!...But isn't it what I am wishing for? So why is my body, mind and spirit in disarray? This is the fight/flight/freeze response of the nervous system! It is not ready to let go just like that! Surrendering

The new clinic space in Woolloomooloo has enabled me to fullfill a long lasting dream, facilitating more breathwork. Rebirthing Breathwotrk has always been very dear to my heart. I actually remember making the conscious decision to study kinesiology as to carry the breathwork in a more simplified and straight to the point therapy. With kinesiology and the muscle test we can access the emotions held by the subconscious mind and with the breath we can access the cellular memory

It may be surprising to hear that most people’s breathing mechanism is impaired at birth or during the formative years of childhood. Sometimes it can be so blocked that as young adults we just have enough breath to survive! Read more. #healing #traumarelease #stressrelease #rebirthingbreathworktherapy #breathworkeducation #rebirthing #breathwork

I am so happy and excited about the Breathe Australia Conference of 2014 as I am the lucky one who has the opportunity to gather wonderful speakers for our annual get together. The theme of the conference is Between Heaven and Earth where we will be exploring the relationship of mankind with the Earth and the Heavens. I have always been fascinated by the role of the human beings on the Earth and always felt intuitively that we were the link between the Heavens and the Earth,