Most months, I have the pleasure to sit and witness the evolution of beautiful souls coming together on a Saturday afternoon with the intention to relax, self care and live a life conscious intention. This group of people is never formed with the same people and it varies in numbers. I love the space created by the coming together of people that have never met and are ready to let go, iron out, breathe out the details or the big picture of what doesn't feel harmonious in thei

Peace is definitely a gift. More than a gift, it's a well earned prize. It is the confirmation that we have attained mastery. That we have become the person we always wanted to be or were meant to be. Peace is the sign that we are congruent with who we are. Sadly peace doesn't come naturally or at least it didn't for me. It came disguised as illnesses. From age 15, I suffered from various health difficulties ranging from Hepatitis B to Crohn's disease to Lyme disease. I am co

In 2011 I spent time on Sacred Land near Kata Tjuta (Northern Territory) with First Nation's ladies. We were living on the land, sleeping in swags, no bathroom facilities just a little shovel, and nothing in sight. There were around 40 ladies coming from multicultural Australia and from overseas, we were meeting with about 20 aborigines, learning from them Sacred Dance Ceremonies and in exchange they would receive what we had to offer, food, massages, energy healing and of co