I am falling, falling no floor to catch me no reason to hold me no understanding to support me What happened? What was the thought that...

When the universe hits you with a bat what do you do? When you feel crushed, powerless and left "for dead" in your emotional self,

Shame is not my enemy. Shame is kindly letting me know that I am viewing myself from the outside in.

Grief is the door, the pathway, the Tao to truth. Grief is the yin to the yang of Joy.