World Breathing Day online event

World Breathing Day 2020 offers for the first time an interactive and experiential, 24-hour, FREE online international event via Facebook Live and Zoom (see access details below). During this event, you will be guided through many highly effective exercises and methods of breathwork by qualified, prominent and experienced breathwork practitioners using evidence-based breathing techniques. 

Individuals can check on the World Breathing Day website for virtual events in their language and time-zone.

Connect with the world in the World Breathing Room on DoAsOne.org, a beautiful online space that enables you to breathe synchronously with people from around the globe.

If you have the possibility go outside or open your window and breathe. Celebrate the air getting cleaner as a result of humanity on pause. Breathe for the Earth, breathe for Life.

“Breath reduces stress, and if we reduce stress we strengthen the immune system” says Veronique Batter, past president of the…