July Conscious Breathing Workshop- Create boundaries
Sat, 27 July
|Harmonie Kinesiology and Breathwork
Would you like to know how to create boundaries so you can have time and space to nourish yourself and become the best version of who you are?
Time & Location
27 July 2019, 1:30 pm – 5:00 pm
Harmonie Kinesiology and Breathwork , 102 Crown St, Woolloomooloo NSW 2011, Australia
About The Event
What is Breathwork?
Breathwork is a body centered therapy using to unlock physical, mental, emotional or spiritual dysfunctions.Conscious Connected Breathing
Conscious breathing means to be aware of our breathing, noticing it’s pattern and the sensations that arise in our body when we do breathe consciously. Conscious Connected Breathing is the ability to breathe fully on the inhale and to totally relax the exhale. There is no pause between the inhale/exhale and the exhale/inhale.
The power of Breathwork relies on its intention setting. Having a formulated intention by words or images gives a direction for the brain/body/spirit system to release what is the way of us achieving this intention.
It is organic and safe, Your system will only release what you are ready to see, feel or be aware of.
What better tool than using on our breath which is fully part of our living mechanism to clear and detoxify thoughts…
Tickets
July Breathwork Workshop
A$90.00Sale ended
Total
A$0.00